work with me

FLEXIBLE 1:1 MONTHLY NUTRITION AND WELLNESS COACHING OPTIONS FOR YOUR GOALS

  • 1:1 NUTRITION COACHING (MONTHLY)

    - Complimentary 30-min Video Consultation

    - Custom on-going Macros, Meal plan, or Intuitive eating support + adjustments

    - In-app Macro Tracking Assistance

    - Weekly Mobile Check-ins

    - Access to Recipes + Meal Library

    - 24/7 Messaging Support

    - Sustainable Goal Building

    - Flexible Pricing Options (TBD during Consultation)

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  • 1:1 WELLNESS COACHING (MONTHLY)

    - Complimentary 30-min Video Consultation

    - Custom on-going Habit Building Support such as Self-care, Fitness, and Food Recommendations

    - Daily Habit Checklist + Journal Prompts to Promote Success

    - Weekly mobile Check-ins

    - 24/7 Messaging Support

    - Sustainable Goal Building

    - Flexible Pricing Options (TBD during Consultation)

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how you work

Don’t see what you’re looking for? I can customize my coaching programs to match your personal learning style and budget.

Alternatively I also offer one-time payment options for Nutrition/Wellness guides found on the Product page.